Just secure the pieces together tightly as pictured.
Iron gym total upper body workout bar assembly.
Workout bar add ons.
View as grid list.
Includes an instructional workout guide for fitness tips and proper form.
Professional grade comfort foam grips.
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Designed to fit conveniently in most doorway frames or sit on the floor for pushups dips and sit ups the iron gym is an ideal choice for people who want to get fit without buying expensive space intensive.
Free iron gym personal trainer video download here.
These fully adjustable padded heavy duty straps are easy to fit and once attached to your iron gym workoout bar allow you to complete more advanced abdominal exercises.
Strengthen your back biceps and other upper body muscles in the comfort of your living room or dorm with the iron gym workout bar.
Heavy duty steel construction strengthen your back biceps and other upper body muscles in the comfort of your living room or dorm with the iron gym workout bar.
Iron gym total upper body workout bar.
All original iron gym workout bars come with exercise guide with illustrations how to perform all 7 different exercises.
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3 different pull ups 2 different push ups sit ups and dips.
Includes upper body workout guide.
Iron gym ab straps are designed to work in conjunction with any of the versions of the iron gym total upper body workout bar.
Parts list assembly the iron gym is easy to assemble.
Iron gym total upper body workout bar verified purchase did not even come with the correct parts for assembly.
Pick a time of the correctly and on a regular basis.
Perfect for pull ups push ups sit ups hanging crunches tricep dips and more.
Manual is in 22 languages.
This sturdy workout bar holds up to 250lbs and easily installs in seconds without damage to doorways or walls.
Heavy duty steel construction.
Strengthen and tone your biceps triceps chest arms shoulders and abs.
Every exercise you need to build a powerful upper body.
If you find the exercises too easy day and don t vary.
All original iron gym workout bars come with exercise guide with illustrations how to perform all 7 different exercises.
Designed to fit conveniently in most doorway frames or sit on the floor for pushups dips and sit ups the iron gym is an ideal choice for.
Total upperbody workout bars.
Bolts and washers were loose in container with no nuts to complete assembly.
Includes upper body workout guide.