3 different pull ups 2 different push ups sit ups and dips.
Iron gym total upper body workout bar installation.
Heavy duty steel construction.
1 review s view details.
Workout bar add ons.
Iron gym total upper body workout bar 1 unit 3 5 out of 5 stars 2 48 00 48.
Total upperbody workout bars.
Iron gym ab straps are designed to work in conjunction with any of the versions of the iron gym total upper body workout bar.
3 grip positions narrow.
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It also helps to burn calories at a faster rate.
All original iron gym workout bars come with exercise guide with illustrations how to perform all 7 different exercises.
These fully adjustable padded heavy duty straps are easy to fit and once attached to your iron gym workoout bar allow you to complete more advanced abdominal exercises.
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Parts list assembly the iron gym is easy to assemble.
Workout bar add ons.
Professional grade comfort foam grips.
Total upper body workout bar for doorway exercise fitness.
Total upperbody workout bars.
Just secure the pieces together tightly as pictured.
Iron gym total upper body workout bar is the multi function training bar that manages every workout you need to build a powerful upper body.
Free iron gym personal trainer video download here.
Your upper body strength will only improve if you use iron gym set a schedule and stick to it.
The ultimate body sculpting and strength building tool helps shape the upper body and tones your midsection.
The iron gym s pull up bar features include.
Pick a time of the correctly and on a regular basis.
Iron gym new view details.
Includes upper body workout guide.
Iron gym total upper body workout bar.
If you find the exercises too easy day and don t vary.
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Upper body workout helps to strengthen abs and core muscles.
00 pull up bar upper body workout bar gym chin up for upper body workout doorway 3 5 out of 5 stars 5.
In this video i share the iron gym total upper body workout bar unboxing and setup.