Iron Gym Total Upper Body Workout Bar Instructions

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Iron gym total upper body workout bar instructions.

Your upper body strength will only improve if you use iron gym set a schedule and stick to it. Heavy duty steel construction. Total upperbody workout bars. Workout bar add ons.

3 different pull ups 2 different push ups sit ups and dips. Professional grade comfort foam grips. Free shipping on eligible orders. Perfect fitness multi gym doorway pull up bar and portable gym system.

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Pick a time of the correctly and on a regular basis. View as grid list. Iron gym xtremetm provides the user with a range of 15 different upper body exercises including pull ups chin ups push ups sit ups and dips targeting muscle groups including the arms chest back and shoulders. Iron gym total upper body workout bar verified purchase these are fairly good but they do mark the surfaces they rest against probably avoidable by stuffing some thick fabric towel between the contact points and the foam padding does break up all too easily.

All original iron gym workout bars come with exercise guide with illustrations how to perform all 7 different exercises. Free iron gym personal trainer video download here. Iron gym ab straps are designed to work in conjunction with any of the versions of the iron gym total upper body workout bar. Includes upper body workout guide.

Just secure the pieces together tightly as pictured. These fully adjustable padded heavy duty straps are easy to fit and once attached to your iron gym workoout bar allow you to complete more advanced abdominal exercises. Iron gym total upper body workout bar. This is a complete upper body performance workout in one neat easy to use portable training equipment.

4 4 out of 5 stars 8 653. Total upperbody workout bars. If you find the exercises too easy day and don t vary. Workout bar add ons.