Kt Tape Plantar Fasciitis Heel Pain

It will provide support to the foot however it does not treat plantar fasciitis it simply prevents pain in the short term.

Kt tape plantar fasciitis heel pain.

There are many ways to manage plantar fasciitis including taping. This results in plantar fasciitis which causes heel pain and stiffness in the bottom of your foot. Kt tape provides comfortable and conformable support for the arch serving to relax the foot and reduce inflammation. Regular athletic or medical tape can be found at the drug store or sports stores.

Using kt tape for this condition has shown tremendous results in alleviating pain and promoting the healing process. Most individuals report that pain in worst with the few steps in the morning or after long periods of inactivity. Kt tape is available for sale online or in some sports stores. The plantar fascia or arch tendon is a thick band of connective tissue that runs from the heel to the front of the foot.

Reduced activity stretching the calves massage therapy weight loss in overweight individuals foam rolling ice and nsaids can all serve to help alleviate symptoms and treat plantar fasciitis. Arch pain may be triggered by overtraining poor fitting or worn shoes weight gain over pronation or abnormal foot structure.